I was new too. My balls got yanked and their still calling me cup n cough, or whatever. HOWEVER, as I too don't smoke inside, it has nothing to do with gar smoke...that? I love! Just not the health stuff for my lungs. That's why I quit cigs when my stepdad was diagnosed with lung cancer (not to be a downer, just the facts). HOWEVER!!! Mild-med? Only if in short increments of having recently lit up a JdN Antona 1970 double doozy whopper with cheesecake you nancy drew reading pansy ladyboy!! Ahhhhh, that does feel good. Now get in rotation if you haven't already!!