tonygraz wrote:I remember that you were around 180 on the old weight loss topic.
Yep. Had to stop running... plantar fasciitis in both feet. 3 cortisone shots each. No bueno, but there are other things I can do. I just quit doing all of them and ate what I wanted.
Blood pressure today for my doctor visit - 114/75 pulse 62. *shrug* seems it takes a long time to undo all the good I did.
Still... need to get back at it.