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Last post 20 years ago by xibbumbero. 7 replies replies.
Exercise Program
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smithbw Offline
#1 Posted: Mon, Jul 28 2003, 5:06 AM EST
Joined: 09-01-2001
Posts: 2,444
Here's the new exercise program I am using to get in shape for the summer.

It may be too strenuous initially, so you might want to take it easy at
first.

Increase your speed as you become more proficient.

REMEMBER: ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING *ANY* EXERCISE
PROGRAM!



Now ... To begin ...





Scroll down ...

























Now ...

scroll back up!

Feel the burn?
Lowman Offline
#2 Posted: Mon, Jul 28 2003, 5:12 AM EST
Joined: 12-03-2002
Posts: 6,982
WOW !!! I gotta rest... Could only do about 10 reps..

Low
Mr.Mean Offline
#3 Posted: Mon, Jul 28 2003, 5:50 AM EST
Joined: 05-16-2001
Posts: 3,025
Hold on, , , hold on. I'll get back up in a second.
RDC Offline
#4 Posted: Mon, Jul 28 2003, 6:36 AM EST
Joined: 01-21-2000
Posts: 5,874
I gotta blister
jd1 Offline
#5 Posted: Mon, Jul 28 2003, 6:43 AM EST
Joined: 02-14-2001
Posts: 3,118
OUCH! I strained my wheel-mouse finger!
JonR Offline
#6 Posted: Mon, Jul 28 2003, 9:00 AM EST
Joined: 02-19-2002
Posts: 9,740
puff..puff.. wheeez.. puff..wheez..I know I can, I know I can.. wheez..puff.puff.wheez oh crap I'll try again, as soon as I finish my pizza and icecream sundae. JonR
arwings Offline
#7 Posted: Mon, Jul 28 2003, 2:34 PM EST
Joined: 02-09-2003
Posts: 950
HELP! I'm here at the bottom! I've fallen and I can't get up!!!!
xibbumbero Offline
#8 Posted: Mon, Jul 28 2003, 8:00 PM EST
Joined: 01-25-2002
Posts: 12,535
Puff puff...is it break time yet? X
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