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Last post 17 months ago by ZRX1200. 26 replies replies.
Favorite Bean dish Recipies
sw48362 Offline
#1 Posted:
Joined: 09-14-2004
Posts: 9,746
With all the pull my finger jokes around here and winter knocking at the door, I figured this would be a good time to share some "good eaten" bean recipies.

We had cooked a ham this past Saturday and had a few people over for dinner. This left me with a good amount of material for bean soup. I also have three smoked ham hocks, and two 24 ounce bags of dried black beans.

Below is a recipe I swiped off the internet just to get things started.


Frijoles Negros
Mom's Black Beans
Memories of a Cuban Kitchen by Mary Urrutia Randelman and Joan Schwartz

Author's notes- My mother's black beans are rich and thick with a smooth opaque broth. My family judges Cuban restaurants by their beans - in other words, are the frijoles negros as good as Mom's? Very few have even come close.

1 pound dried black beans, rinsed in cold water, picked over and soaked overnight in cold water to cover by 1 1/2 inches (remove any beans that float to the top)
1 bay leaf
1 medium green bell pepper, seeded and cut into quarters

For the Sofrito
2/3 cup pure Spanish olive oil
3-4 cloves garlic, finely chopped
1 large onion, finely chopped
1 medium green bell pepper, seeded and finely chopped
2-3 teaspoons ground cumin
2 tablespoons cider vinegar, optional
1 teaspoon finely chpopped seeded aji cachucha or green chile
salt and freshly ground pepper to taste

1. The next day, check that the water is still covering the beans by 1 1/2 to 2 inches, and add more water if needed. Pour into a large saucepan, add the bay leaf and the pepper and bring to a boil over high heat. Reduce heat to low, and cook uncovered until the beans are tender and they have almost cracked open (about 2 hours). Check the beans while they are cooking, and if they need more water add some hot water.

2. To prepare the sofrito, in a skillet heat the oil over low heat until it is fragrant. Add the garlic, onion and bell pepper, and cook stirring until onion is transparent (8-10 minutes). Add cumin, vinegar and chile pepper, and mix well.

3. Add the sofrito to the beans, mix well and cook over low heat covered utnil beans crack open (30-40 minutes). Season to taste and serve
Charlie Offline
#2 Posted:
Joined: 06-16-2002
Posts: 39,751
leave out the cider and that sounds great...

I like red beans and rice myself....

Charlie
Charlie Offline
#3 Posted:
Joined: 06-16-2002
Posts: 39,751
Below is red beans and rice- cajun style....yummmmy

The quintessential New Orleans dish, traditionally served on Mondays.
A lot of this is going to be trial-and-error, and it's going to take a little practice before you get it right. Me, I got good at it by making it once a week for over two years, and putting out an open invitation to my friends that there'd be red beans 'n rice at Chuck's place every Sunday (well, it was tough to cook on Mondays back then).

This dish holds a very special place in my heart. While I have many favorite dishes, and have had fabulous meals the likes of which come along very rarely ... this is tops. It's delicious, it's cheap, it's simple, and it makes me feel good. It's the number one comfort food in the world for me.

You'll probably want to fiddle with it each time you make it, and arrive at the exact, instinctual combinations of seasonings that you like. Feel free to alter this recipe to your taste, but don't stray too far.

You can make this dish completely vegetarian, and it's still really good; instructions are below.

This recipe is featured on pages 116-117 of the 2001 Frommer's Guide to New Orleans, for which I also wrote a bunch of restaurant reviews. Neato!



1 pound red kidney beans, dry
1 large onion, chopped
1 bell pepper, chopped
5 ribs celery, chopped
As much garlic as you like, minced (I like lots, 5 or 6 cloves)
1 large smoked ham hock, 3/4 pound of Creole-style pickle meat (pickled pork), or 3/4 lb. smoked ham, diced, for seasoning
1 to 1-1/2 pounds mild or hot smoked sausage or andouille, sliced on the bias
1/2 to 1 tsp. dried thyme leaves, crushed
1 or 2 bay leaves
As many dashes Crystal hot sauce or Tabasco as you like, to taste
A few dashes Worcestershire sauce
Creole seasoning blend, to taste; OR,
red pepper and black pepper to taste
Salt to taste
Fresh Creole hot sausage or chaurice, links or patties, grilled or pan-fried, one link or patty per person (optional)
Pickled onions (optional)
Soak the beans overnight, if possible. The next day, drain and put fresh water in the pot. (This helps reduce the, um, flatulence factor.) Bring the beans to a rolling boil. Make sure the beans are always covered by water, or they will discolor and get hard. Boil the beans for about 45 - 60 minutes, until the beans are tender but not falling apart. Drain.
While the beans are boiling, sauté the Trinity (onions, celery, bell pepper) until the onions turn translucent. Add the garlic and saute for 2 more minutes, stirring occasionally. After the beans are boiled and drained, add the sautéed vegetables to the beans, then add the ham hock (or ham or pickle meat), smoked sausage, seasonings, and just enough water to cover.

Bring to a boil, then reduce heat to a low simmer. Cook for 2 hours at least, preferably 3, until the whole thing gets nice and creamy. Adjust seasonings as you go along. Stir occasionally, making sure that it doesn't burn and/or stick to the bottom of the pot. (If the beans are old -- say, older than six months to a year -- they won't get creamy. Make sure the beans are reasonably fresh. If it's still not getting creamy, take 1 or 2 cups of beans out and mash them, then return them to the pot and stir.)

If you can ... let the beans cool, stick them in the fridge, and reheat and serve for dinner the next day. They'll taste a LOT better. When you do this, you'll need to add a little water to get them to the right consistency.

Serve generous ladles-ful over hot white long-grain rice, with good French bread and good beer. I also love to serve grilled or broiled fresh Creole hot sausage or chaurice on the side. Do not serve with a canned-beet salad, like my Mom always used to do. (Sorry, Mom ... try something interesting with fresh beets and we'll talk. :^)

I like serving a few small pickled onions with my red beans -- I chop them up and mix them in with the beans. It's great! Why does it taste so good? As my sister's friend (and dyed-in-the-wool New Orleanian) Cherie Valenti would say ... "It's da vineguh!"

YIELD: 8 servings

Like they say there, play with the mixtures and vary them, but in the end the finish product will be great.

Charlie
andytv Offline
#4 Posted:
Joined: 10-23-2002
Posts: 40,991
I will definitely try that recipe.

Here is my recipe:

Get a can of Goya Frijoles Negros

Open it

Eat the contents*





* For an delightful treat, you can try dumping them into a bowl and heating them before you eat.
sw48362 Offline
#5 Posted:
Joined: 09-14-2004
Posts: 9,746
^ great wilderness survival technique too. LOL!
sw48362 Offline
#6 Posted:
Joined: 09-14-2004
Posts: 9,746
Vegetarian Enchilada Bake

Corn tortillas need to be heated so that you can roll them without cracking and splitting. The traditional method for softening involves dipping the tortillas in hot oil, however, the same result can be achieved by lightly moistening the tortillas with water, wrapping them in foil, and placing them in a 350 degree oven for 10 minutes. You can also wrap the tortillas in a cloth towel and microwave them on high for 1 to 2 minutes.

1 tablespoon vegetable oil
1 cup chopped onion
3 garlic cloves, minced
1 16-ounce can black beans, rinsed and drained
1 7-ounce can whole kernel corn, rinsed and drained
2 teaspoons ground red New Mexican chile
1 teaspoon ground cumin
2 cups Mexican-style salsa, divided
8 corn tortillas
½ cup shredded Monterey Jack cheese
Shredded lettuce
Chopped fresh cilantro

Preheat an oven to 350 degrees F.
To make the filling, heat the oil in a heavy saucepan and sauté the onion and garlic until they are softened. Add the beans and coarsely mash them. Add the corn, chile, cumin and ½ cup of the salsa, then cook for 5 minutes.
Spread ½ cup of the salsa onto a baking dish.
Heat the tortillas to soften them, and spoon about 1/3 cup of the filling onto each tortilla and roll up. Place the tortillas, seam side down, in the baking dish. Top the enchiladas with the remaining sauce. Cover the pan with aluminum foil.
Bake for 15 minutes. Remove the foil and sprinkle the cheese over the top. Bake, uncovered, until the cheese is melted, about 30 minutes.
Garnish with the lettuce and cilantro and serve.

Serves: 4
Heat Scale: Medium
00camper Offline
#7 Posted:
Joined: 07-11-2003
Posts: 2,326
My bride makes a dish she found in a cookbook. Chipotle "baked" beans.

Basically 4 or 5 kinds of canned beans. (Black beans, kidney beans, pintos, great northerns, leftovers, doesn't matter.) A little cider vinegar, a little molasses or honey, a little chili sauce from a jar, and a little chipotle powder. Okay, more chipotle powder for me and our daughter than for her. Too hot for number one son, no matter how little powder is used.

The recipe calls for the mixture to bake, but we just simmer it on top of the stove until its really thick.

Yummy.

Oh, and the gas producing potential is an 8 or 9 out of 10.
CBOB Offline
#8 Posted:
Joined: 04-13-2004
Posts: 5,319
Open can of pintos, roast jalapenos on the grill, then slice, and combine ingredients. Bon apetit.
ruggysgirl Offline
#9 Posted:
Joined: 06-26-2005
Posts: 5,699
I eat beans waaaaaay too often for me to have one favorite dish.

Pintos and black beans are my favorites.

Black bean and corn salsa is an awesome topping for just about anything.
bsevern Offline
#10 Posted:
Joined: 07-24-2006
Posts: 8,062
Seven layer bean dip is da bomb!
Whistlebritches Offline
#11 Posted:
Joined: 04-23-2006
Posts: 22,128
I love all beans.I eat them by themselves.I mix them in everything except chili.Chili was meant to have NO BEANS.

Hello I'm from Texas and YES I am a chili snob.LOL

Ron
dadz Offline
#12 Posted:
Joined: 04-23-2006
Posts: 6,753
"No more beans"

"I'm sick of beans"

"It's too early in the summer to be sick of beans"

(maybe its too much dutch oven)
sw48362 Offline
#13 Posted:
Joined: 09-14-2004
Posts: 9,746
How about sharing those recipies. Inquisitive minds want to know!
sw48362 Offline
#14 Posted:
Joined: 09-14-2004
Posts: 9,746
I'm still boiling those black beans. last time I buy beans from the dollar store.
sw48362 Offline
#15 Posted:
Joined: 09-14-2004
Posts: 9,746
Charlie,

I have a large can of red kidney beans. Your recipie looks tasty.
Charlie Offline
#16 Posted:
Joined: 06-16-2002
Posts: 39,751
Actually, I just found that one and I am gonna make them in the next week or so.......I have made red beans and rice over the years, this is a new twist...

Charlie
sw48362 Offline
#17 Posted:
Joined: 09-14-2004
Posts: 9,746

After hours of boiling, simmering, and more boiling of the the black beans, they finally softned late last night (dollar store beans). I mix'em up with some fresh cooked onions, jalepeno peppers, sliced garlic clove, cajuan spices, broth from the ham bone and smoked ham hocks, and a few of the cut pieces of ham that I had in the broth.

MMMMMMM! That was lunch today!

I had once soaked the beans in a large bowl and drained the water, then once drained the water during the boiling the beans process(after cooling), so far no gas explosions in the office. LOL!
ruggysgirl Offline
#18 Posted:
Joined: 06-26-2005
Posts: 5,699
Black beans are good with a squeeze of lime.

White Chili

1 lb. white beans (sorted, rinsed, and soaked overnight)
6 cups good chicken stock
1 medium yellow onion, diced
1 clove garlic, minced
2 tbsp. extra virgin olive oil
2 cups cooked, diced chicken
1 sm. can diced green chilies (adjust to your taste, you could even use jalepenos if you like them)
powdered oregano to taste
cumin to taste
1/4 cup sour cream
shredded colby-jack cheese (or pepper jack if you want to liven the party up a bit)

Place the beans an chicken stock in a pot over low heat. (OK, here is where I cheat. I get a couple of cans of Northern or Navy beans out, because all that rinsing and soaking baloney takes too much time for me. If I do that, I reduce the amount of chicken stock by 2 cups or so, depending upon how much juice I want.)
Saute onions and garlic in olive oil until onions become transparent. Add to pot. Simmer until bean are tender. (Since my beans are already tender, I skip that part.) Skim off any scum that rises to the top, and add cooked chicken, chilies, oregano, and cumin. Salt to taste. Just before serving, add sour cream and cheese - stir until melted. (The original recipe calls for 1/2 cup sour cream, but that's too sour creamy for Rugrunner.)

This is great served with a green salad and crusty bread.
mraven13 Offline
#19 Posted:
Joined: 04-03-2005
Posts: 1,612
sw, that meal sounds delicious. I think me and the little woman are gonna have to go to the store and rassle us up some beans and ham hocks tonight lol.
This could be a great meal for the weekend.
sw48362 Offline
#20 Posted:
Joined: 09-14-2004
Posts: 9,746
I have a few lime slices left over from the weekend. I'll try it tonite!
jpotts Offline
#21 Posted:
Joined: 06-14-2006
Posts: 28,811
Red beans and rice, and not with them frinkin' huge-a** kidney beans!
sw48362 Offline
#22 Posted:
Joined: 09-14-2004
Posts: 9,746
Had another black bean dish for dinner last night. Three different types of cheese spread on top. That along with Taco chips and a beer! MMMMMMMMMMMMMMM!

No major gas leaks. That I remember! LOL!
iqbal Offline
#23 Posted:
Joined: 05-13-2004
Posts: 1,450
here is what i'm eating right now:
pintos
onion
cilantro
chorizo (mexican not spanish)
ham hocs
garlic
chicken broth
water
saute chorizo, add onion and garlic for 3-4 min, add rest and bring to boil. reduce and simmer for 2 hrs or until beans are tender. pull hocs and shread. s & p to taste.
iqbal Offline
#24 Posted:
Joined: 05-13-2004
Posts: 1,450
here is my favorite:
pintos
hominy(not canned)
ox tails
onion
garlic
cilantro
oregano
S & P to taste
roasted jalapeno or serrano(whole)
1/2 water &1/2 chix stock
toss in pot and walk away for 2-3 hrs.
Palama Online
#25 Posted:
Joined: 02-05-2013
Posts: 23,807
Not quite what 8 asked about but thought I’d top this anyway.
ZRX1200 Offline
#26 Posted:
Joined: 07-08-2007
Posts: 60,661
Coffee is my favorite bean dish.
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