frankj1 wrote:shut off cbid, and probably twelve other forums, and I believe you will have time to move your azz around enough to sweat off some fat.
and toughen up for Cripe's sake. You have a family. feel like dying young?
shut this thing off now. Come back in 30 pounds, we'll be just fine.
Frank, you are like a genius!
Hank,step away from the keyboard and spit out that chit you got in your mouth. Sometimes you gotta suck it up and eat your veggies and healthy snacks..........IF IT TASTES GOOD, SPIT IT OUT!!!!!! Walk, you got 4 kids, take them outside and run and throw a ball around, play hide and seek with them.
There are loads of healthy snacks and protein shakes.......ask your Dr. for some ideas.
Google healthy eating, diets, whatever.........do something productive with your computer instead of coming here and getting all butthurt and calling people cigar snobs and communists. Join Planet Fitness or the YMCA
Why do you need to come here for that kind of advice? Your wife can't answer some of these questions for you?
Don't you realize everyone here has their own life and their own issues to deal with? I hate to make decisions myself, but I have never come to c-bid and asked what color socks I should wear today,if any, or should I brush my teeth in a circular motion or back and forth? Damn, grow a pair and control your own life. Decide what you want and need and don't come here and ask us how you should live your life...............Damn!!!