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Avocados are like medicine.

I always feel better if I eat half an avocado every day

But work called offering double time and a half to come in tonight. I told them I cant do 7p, but if someone volunteers to stay over till 9-10pm I can make it in then.

They called back, got someone to stay till 11. So, gotta work tonight

didn't know it was possible to get your throat into your sinus...opel must be double jointed...

Good for your heart, that's fuh damn sho.

He is, in the morning, when smoking 2 spliffs at a time...

You don't even like joints... you prefer the bowl.

I had to use my good headphones in the gym this morning... didn't want to do that, but had to.

so true... but I did get a live resin infused paper for a penny from the dispensary the other day... be a shame to let that thing go to waste... 🤔

you didn't have to... you coulda done what I've been doing for the last decade... skip the gym and get krispy kreme...

I enjoy the gym. I really enjoy running... but my feet do not... so I have been using the adaptive motion trainer. Also enjoy the feeling after lifting weights, once the soreness is gone, that is.

I trail run in the winter with my spiked boots, but I try not to allow my body weight to fall on my fully extended legs to reduce the wear on my knees and ankles

luckily I can still walk...that (5-6 miles/day) keeps the weight off...

Damn, you musta been a fat fucque!

Way to go Corey