John Entwistle vs Keith Moon... can there be any other polar opposites?
Killed many brain cells listening to Live at Leeds
Trying one day at a time now. An hour at a time if necessary, an hour at a time.
Shower done, prayers read and said.
Here we go into another day.
Be good.
Dog is gonna drive me nuts if he doesn't get to play... 🤦
I didn't go to work today, and I got 8 hours of restful sleep. Gonna be a good day.
When I was cycling a lot my resting rate was already 48 and with meditation i could get it down to the upper 30s. no longer.
Welcome back to Monday fellas.
danmdevries wrote:
Dan, I want to compliment you.
Your learning how night shifts affect you and your family along with the emotional and physical toil on you generally and also on your sleep. That and your strong desire to make your day shift days at that hospital better, versus night shift. Hope this is a permanent change for you and that your project gets final approval!=d>
Going in for a CCTA with contrast today. They prescribed beta blockers to bring heart rate below 50. Weird dreams last night.
teedubbya wrote:
I know it is very hard to do, but if you just get some regular exercise, like three days a week, from 20-30 minutes each time, and watching what and how much you eat just a little more carefully. You will get there if you start slowly as opposed to some crash diet. Y.MMV
rfenst wrote:
I agree. No crash diet in sight. Having some issues and need to rule out a few things before doing too much. Right now my doc doesn't even want me mowing the lawn. Today should help sort things a bit. It better.... at the end of the week I will be walking with my wife and the dogs at altitude.
Daughter comes home for like 10 days starting Thursday.
Son graduates with an MBA from FSU on Friday. Big event that I am so excited to see since his undergraduate graduation was cancelled due to Covid. If he gets straight A's this semester he graduates summa **** lade with distinction from the dean. He will easily be in the top ten of his 250 person class, maybe even first place.
He is brilliant way beyond his 23 years. Thankfully, "it doesn't got to his head."
We are so grateful and lucky!
If you leave, they will be there in 20 minutes.
If you stay and wait, they will show up at 9:30 tonight.
^"Waiting on FedEx Rules"
Stogie1020 wrote:
Delivery and set-up complete!
