yup...I put up with knee pain for too long...kept running until my knees hurt so much I couldn't sleep...tried walking instead of running, but after a year or so, couldn't walk without pain...couldn't fish, hike, bike, play tennis...
so I got the most damaged knee replaced...surgeon said he'll fix the other one after a couple of years, but not running and not playing tennis has caused the pain to stop in the left knee...
I can walk long distances now, fish, hike, bike...but I really miss tennis, so I occasionally play doubles...
edit: RE: flip flops...I don't like the thong type where you slip the big toe and the second toe around the thingy...I wear sliders instead, and OOFOS makes the lightest, most comfortable and shock absorbent ones around
delta1 wrote: