has me down 20 lbs... barely notice though... LOL

ever notice that a chick can lose 20 lbs and go down several sizes, while a guy does and the same pants fit... WTF???

oh well, 90 more lbs to go...

^ hang in there,,,

And Keep up the good work !!!

wheel,,

Is it a "diet" or a lifestyle change. I hope it's not some fad diet where you'll drop the pounds, but not something you can sustain the rest of your life.

Either way, good job and keep it up.

Well done!

I need to loose some weight as well. What diet are you on?

Medifast... it is both a diet and a lyfestyle change... gets you used to not stuffing crap down your gullet...

I could use a hit of that.

Stress has gained me 25lbs in the past 15 months by stuffing my gullet.

Good work. Keep it up.

If I dropped 20 lbs, I'd be right where I should be.

its very simple boys: methamphetamine

Too expensive.

Meth is deadly. It's worse than heroin. Much worse.

You know what they put in that ****? It seriously affects your brains ability to function properly. Permanently.

so waddya sayin?

you suspect many in here are usin?

Do what I did...get a fat doctor.

"You need to lose weight".

"You first, Dr. Orca."

#10 I'll give an amen to that. Years ago, I represented a guy who had fried his brain with the stuff. Really nice guy when I got to meet him...the case was old, needed to be handled, just get it done...the guy was in his mid 20's and had zero short-term memory. He could not live independently, on his own, because he couldn't remember to feed himself, bathe himself, turn the stove off, etc. Very nice guy after being off the **** for a couple years, but his brain was half dead. I am not kidding or exaggerating this.

Meth is easily the worst drug this planet has ever seen. I speak from years of representing people addicted to various substances.

^I speak from just two years of watching them come in and out of jail.

Each time they come back, it's worse.

^ Yep.

I saw a girl from College whao was very Hot and smart.She got hooked on that Sh#t.She not only looked 20 yys older than she was but it had destroyed her life,prison etc...

wheel,,

author 03screw:

Is it a "diet" or a lifestyle change. I hope it’s not some fad diet where you’ll drop the pounds, but not something you can sustain the rest of your life.

Either way, good job and keep it up.

==============================================

Last year my Cr. Diagnosed me with type 2 diabetes. I was 340 pounds, 400 cholesterol, 380 Blood Sugar and I felt like crap!

My Dr. says "just do is the right thing- the problem is most peole don't want to do the right thing".

What does that mean? I ask. So, I go to the Education classes at vthe lcoal hospital and learn to eat properly. One year later, i dropped 85 pounds and feel much beter. My cholesterol is at 100 and my blood sugar is controlled. No meds...diet and some exercise. I must do more. I dropped from a 48" waist to between 40" and 38" now.

Hang in there buddy, it gets better. I promise, be obedient and stay the course, you'll get there. It is a true lifestyle change.

keep up the good work! Your gonna get there.

yeah- and women are built differently. they also don't lose weight like we do either. They will diet and lose two pounds at a time where we lose five or six at a time. So, don't get discouraged.

Good job bud, sounds like you may need some new threads hehehehehehe

ecr