Ron poses with his pal Rocky Patel and some asian kid I can't place at the moment...

Nice pic, well for two of you anyway.

Is this where Smashy got his name ?

Smashie's looking a lil too soft and puffy to throw too many fat insults around...I was figuring the dude would be ripped.

Probably got his stylin' sweat pants on too.

Smashed was sober, the reaction on his face was from where Rocky's hand was.

Smashed was sober, the reaction on his face was from where Rocky's hand was.

Bahahaha!

LOL! Say what you will about Smashie but the boy's bright, in pretty good shape, got a great job, & he's a babe magnet.
A diplomat he's not however...

8- I wasn't hatin on him and have no reason to, don't know the guy...just figured he would have "NINE"teen inch cannons falling outta those sleeves with all the "I'm going to the gym" talk.

Everybody's body is different. I've seen plenty of bulked- up guys with "19inch guns" decimated by much stronger/quicker "beanpoles"- from my football team to weightlifting room to MMA on tv. Look at Anderson Silva.

So true. No question there. Really, I wasn't attacking the dude (as stated), just voiced my pre-conceived notion. I thought that was mandatory on these boards...

^ That's cool, watchurai. LOL

Oy vey, well at least I am over 50lbs lighter !!!

looks like someone is releasing a sbd

no matter what.... the hair still looks great!!!!

^^^ (classic)

Smashy was only 12 in this pic wasn't he?

I'll admit I was a little "soft" in this pic. But, even with that I think I still have a right to poke fun of a lot of obese people on this forum. Picture was circa 2005' don't think my body fat % has been in the teens since.

Re: #8

What? He's uglier'n a mud fence and if he's in shape, it's only because round is a shape.

And bright? Bout as bright as a dark room, sure.

uglier’n a mud fence .....hm...never heard that one.