Pablo, jes a-funnin' with ye...
Regs for pompano are as follows: each fish has to be 11" from nose to fork (probably can't tell from the pic, but a pomp has a forked tail, as opposed to a paddle-type tail). You can keep six per day.
There aren't any regs for whiting. Keep all you want. We call the small ones fish sticks, and they fry up nice. Tingspon Kyart will always tell you, "a whiting will fry, mon!"
Whiting are often overlooked because they're not what you'd call a spectacular gamefish. As far as a fight, they're kind of like the French: they'll hit your bait pretty hard, then instantly give up. Once it's all said and done, the fight is over and the fish is in the bucket, then they'll start fighting again.