Down from 290 to 190......how 'bout y'all?

That's alot of weight man..... did you save it..?? 😕

Looks like you are a loser, Andy.

You're right.... I have a good plan forward though. This holiday I'm gonna eat and drink a lot.

What (if anything alcoholic) are you drinking these days?

You went from awfully wet, to awfully dry over the last eight years. Where are you now?

Drank a little too much last night so I did not run today. I will tomorrow, though.

(Now, that's not bike shorts and helmet and 18 speed racer... that's a 3 speed, rusted down to 1 speed, high handlebar, fat tire cruiser with rusty forks and doing back and forths over by the runway, about 6 miles total, and the forths were into a 31 mph headwind! Great workout... if it doesn't kill me. I did put a new crankset and chain and front wheel on it recently.)

And, I wouldn't weigh even this much, but .... my brain's kinda dense. 😲

🌫

Edit: I've been getting into pretty good shape lately... now if I could just find a way to get rid of the beer belly... 🍺

:-k

Actually, I've been stuck at a tight 34 inch waist size in my Levis... but they are getting loose and I just ordered a pair of Levi 505 shorts, waist size 33. We'll see...

VERY sic last year 156

now 172

Back up to a 🌫 200 these days.

DED

😂

was still lifting heavy back then, and telling myself it was "muscle" (and some of it was)...

changed up some things..

now at 185-190...

want to get to 170 before I'm 65.....I have some time

You guys are pikers.

Agreed Doc!