All I’m going is wearing out the worm out carpeting. Only at 2.2 miles within the confines.

Going to have to suck it up and walk the neighborhood

Plus, it is warming up (sorta) 13/-2.

Speaking of cold, yesterday from 0830 until noon we were outside in 25°'ish temperatures. The wind was 10mph with gusts to 20mph and we were shooting off concrete benches in the shade. I had thick wool socks in boots, a shirt, a fuzzy pullover, an insulated vest and an insulated flannel jacket but no insulated pants, just cotton jeans. It sucked and our scores did too.

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Did a 25 minute, 1.5 miler.

This rejuvenated ticker hates the cold, or me.

Very surprised none of our political peeps haven't posted on the breaking news announcement 📢 🤔

My BP has been good and the resting heart rate is back around 60 bpm. Had 2 beers and 2 cocktails yesterday, slept like ass but I am feeling better each day.

Took the weekend off from the gym, will go back to it tomorrow.

Probably have a cigar for the first time in a while this week when it warms up.

git 'em buddy!!!

glad to see you are getting fully recuped...

Ease back in Braddah Shawn.

You're gonna live a l-o-n-g time, no need to rush it. 🌫

Welcome back to Monday fellas

So here I sit. I’m 177 miles from my exit. Then I’ve got a mile to where I plan to park and another mile to my house.

But because of DOT rules I had to stop last night at 2103. Now I have to wait until 0703 to log a re-fuel and a pre-trip inspection. So finally around 0715 I’ll drop the hammer on this pig and head east. The idea being to combat fatigue. Well I’ve been awake since 0218. Since I was so excited last night about getting home fatigue was not an issue. But, rules are rules. I’m just as excited now, but only marginally more rested.

Assuming no out of the ordinary events I’ll be parked and calling for an Uber by about 0955. If one isn’t less than 5 minutes away and it’s not raining I’m gonna put boots on the ground and hike. It’s only 7 minutes to my house. Been there done that. Tried Uber once around 2200 between to huge bands of thunderstorms. The nearest Uber was about half hour out. Didn’t want to wait.

That’s the sucky part of this. I miss my family and I want to get home to see them. So close yet so far away.

Monday morning folks. Gonna be 48/60, cloudy today and chance of rain later. Meeting 3 buddies for coffee after my walk.

23 with a tropical wc of 12.
Might get to 30.
Love the relative heat.

So while waiting to leave I start packing my truck. May as well use my time wisely. That way as soon as I get back in my car I can grab everything and go back home.

Well I forgot to put the grounds in the filter. Now it’s brewing for the second time.

Dude it's so "pleasant" outside. Walk out this morning it's 25 and feels soooo nice compared to the past 10 days

Mornin Ya'll... Icey all over our neck of the woods... Mrs. office closed today.. we be doing house stuff!!! 🇨🇮

I hope the coffee is good and you're home soon, safe travels.

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Good Monday Morning to All! It's 30° on the way to 55° today. Driving my wife to a GI appointment and spending the rest of the day repairing/improving my coffee roaster.

Some dumbazz, me, backed out the golf cart and tipped it over. In a way, it's a good thing, I got it working and quit with clamps still holding to rolling table ii's mounted on. Clamps have been replaced with bolts and all thread rods. Now I'm repairing the fan mounting.

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Welcome Monday & welcome peeps...............[ram27bat]

Ran in the door about 5 minutes ago.

Coffee ended up being too good. About 10 minutes out I got that loving feeling. But it didn’t seem to be urgent just a friendly heads up. Pulled in and parked still fine. Then all of a sudden before I could set the air brakes I cramped. Somewhere along the way my passenger jumped from the Mayflower to the Cannonball Express.

Didn’t dare hike because I knew I’d fill my boots if I did. So I hit Uber for a ride. When Uber paired a driver it showed him 8 minutes away. Ended up taking him 15. I watched his progress on the app and he hit every damn red light on the way. Oh and to top it all off the Uber driver was playing an Arabic radio station that seemed to be broadcasting prayer call music. He he made a right on red coming out of the parking lot without stopping. A car on the highway had to slam on his brakes to keep from piling into us.

When we pulled up I’m trying to open the door before he stopped. Didn’t work. He had to come to a complete stop before the doors would unlock automatically. Ran up the side walk, came in and slammed the front door shut, rounded the corner and damn near knocked my 83 year old Mom on her arse who happened to be coming up the hall. But, all’s well that ends well.

Double NEINS....

Was around 40 when we walked the dog. 63 right now.

Gym done, picked up the new spectacles for the wife and myself. Had a protein shake with blueberries and avocado.

Need to shower and shave.