It can be very hard to face the situaton and ask for help. It's all too easy to feel that depression is somehow your own fault or a flaw in your personality. I can relate to Tars' statement about breaking into tears and not understanding why. I took the step to seek help a few years ago. My Doctor prescribed Welbutrin. It's also prescribed to help You stop smoking. Well, My CBid bills make me question that idea, but its'certainly changed My life for the better.