I'm in the same boat as you....
I forgot my cabin keys and had to climb through the second story window from a short ladder on my belly...@60 years of age it is not as easy as it was at 40 or 50...I felt ok right after, but the next day my back was and still is REALLY hurting...no spasms but
Muscle cramps in my right thigh at night and lower back on the right side...eating Advil like PEZ....
Mr. Jones wrote: