Absent Father 500 · Page 15 · CigarBid Forums

Still have plantar fasciitis in my right foot... but got an appointment scheduled for another cortisone shot. Took 3 to resolve the left foot. This will be #3 for the right.

I've been using the elliptical, but if I can start running again... I do drop weight faster that way.

delta1
Herf-A-Holic

8 years ago

#285

true dat...had to stop running 10 or so years ago...weight slowly crept on and is tough as heck to shed without the running....

Left-overs from the Chinese take-out my sister brought over yesterday...ginger scallion dungeness crab is delicious....

hmmm...just occurred to me...if I stop eating so much, I might not have to lose so much weight...

Edited by user 8 years ago | Reason: Not specified

DrafterX
Herf-A-Holic

8 years ago

#286

Food has proteins.. you need proteins to lose weight... 😟

frankj1
Herf-A-Holic

8 years ago

#287

delta1 wrote:

or run so far

MACS
Herf-A-Holic

8 years ago

#288

hmmm...just occurred to me...if I stop eating so much, I might not have to lose so much weight...

delta1 wrote:

I'm north of 200 again because I stopped running, but kept eating like I was still running. 🤦

Truthfully, I was also moderating junk food and I quit doing that. When I am 180 and run 3-4 times a week I can indulge myself without much issue.

SmokeMonkey
Herf-A-Holic

8 years ago

#289

Monkey boys win 1-0. On to championship on Sunday.

For Drafter - Oysters, Shrimp Cocktail, Ahi Tuna,”Cajun” Rice, Steamed Broccoli. Paired with vodka.

MACS
Herf-A-Holic

8 years ago

#290

Nice.

victor809
Herf-A-Holic

8 years ago

#291

Another day of diving... hit two wrecks at 80 ft... tons of schools of fish.. an eagle ray... then on to a large shallow reef full of large turtles.

Saw a baby white tipped shark and a turtle in the same cave
.. that's like getting a bacon wrapped fried chicken....

Ewok126
Herf-A-Holic

8 years ago

#292

victor809 wrote:

If you see a Moray, Just reach out and grab it for me. I need another one in my saltwater tank. I herd if you just reach out with both hands and cover their eyes the become real dosil like. Try that!