8trackdisco
7 years ago

I dunno, bro... just had my annual physical on the 11th. 118/72 blood pressure, 60 bpm heart rate, A1C was 5.2, cholesterol was 185, and everything else was good, too.

Bad point - LDL was 121 and should be under 100. HDL was 50 so that could be a little higher.

I shall continue NOT taking any medications.

MACS wrote:



Stay on that path as long as you can. Healthcare institutions want nothing more than to get their claws into each individual Profit Centers (a person).

Once they get you on the meds, then force you into med check appointments (where a blood draw and a print out of where those numbers fit, into ever tightening wellness zones), so they can get you talked into another med, and series of additional med check appointments.
DrafterX
7 years ago
😎 Dudes...
Ewok126
7 years ago

Stay on that path as long as you can. Healthcare institutions want nothing more than to get their claws into each individual Profit Centers (a person).

Once they get you on the meds, then force you into med check appointments (where a blood draw and a print out of where those numbers fit, into ever tightening wellness zones), so they can get you talked into another med, and series of additional med check appointments.

8trackdisco wrote:



Amen to that!

Speaking of which....

My appointment to see the vascular surgeon is this morning
The kids inheritance is packed in the wallet,
The insurance card is loaded and ready,
I got to grab a quick shower to wash the old sack,
then to get dressed and hit the worn road to poverty.

Its sad when your life sounds like a chitty country song 😣


Current 76 with a high of 95

Have a great day folks.
corey sellers
7 years ago
Bring back good news Ewok

Morning gents
MACS
7 years ago
Mornin' dudes... coffee.
Hank_The_Tank
7 years ago
Morning, homies!

I have a 3.5 hour training today on customer experience. How on earth do you talk about customer experience for that long? This training is for the birds. Ugh.
deadeyedick
7 years ago
Last time up to the mountain house before the move next week. Gonna miss it.
DrafterX
7 years ago
Pizza Hut sucks... Cold pizza and a wait staff that refused to replace it with hot pizza... Waited almost a half hour before we gave up... Then they just happen to find five more pizzas to bring out... When confronted their attitudes just got worse
... Don't you just love it when the minimum wage worker gets all holier than thou.... 🀐
delta1
7 years ago

I dunno, bro... just had my annual physical on the 11th. 118/72 blood pressure, 60 bpm heart rate, A1C was 5.2, cholesterol was 185, and everything else was good, too.

Bad point - LDL was 121 and should be under 100. HDL was 50 so that could be a little higher.

I shall continue NOT taking any medications.

MACS wrote:




You're in great shape...carry on....

me? not so much....
MACS
7 years ago

You're in great shape...carry on....

me? not so much....

delta1 wrote:



You ayite, brother. You can still get around, you just need to seriously watch the diet on account of the diabeetus (pronounced like Wilford Brimley).

Yo, 8trizzle... that's the plan, man. I think the keto diet I was on for a couple months is what got the A1C to drop. I had been hovering at the upper limit of normal for a couple years (5.6) my last 2 checks have been lower (5.4 and 5.2). Trying to keep my weight in a range where my blood tests are good. For me that's 175-185. When I get heavier, my cholesterol and sugar numbers go up. Currently 187... so I need to drop a few more, but the keto diet, at least for me, is not sustainable. Even so, going on it for 6-8 weeks at a time is helpful in keeping those numbers down and staying in my target weight range.
Ewok126
7 years ago
Well I got good news and bad news I THINK?

First Good News... No surgery

Bad News... No surgery due to the dangers outway the benefits.
victor809
7 years ago
That's not good....
MACS
7 years ago
Dang, Ewok... πŸ™ πŸ™
delta1
7 years ago
wow, sorry to hear, Ewok...

any suggestions the doc made to help manage your condition without surgery?
8trackdisco
7 years ago

Well I got good news and bad news I THINK?

First Good News... No surgery

Bad News... No surgery due to the dangers outway the benefits.

Ewok126 wrote:



Have you tried the Keto diet?
Ewok126
7 years ago

wow, sorry to hear, Ewok...

any suggestions the doc made to help manage your condition without surgery?

delta1 wrote:




Ahh it is what it is brother,

The only suggestions was one: make sure to stay on the bloodthiner so a clot does not form on the heart valve and cause another stroke. Which is what happened in the first place. Second: he suggested Neuropsych since they deal with how injuries of the brain affect cognitive functions. He said that they should have the proper contacts on dealing/living with the issues caused by the stroke. Which I already have an appointment with them sometime the end of this month I think. Other than that it boils down to is do the best you can with what you got. Which is what I have been doing to the best of my ability. Neuropsych might be able to show me some better ways to make things a little more easy is the hope now. Who knows maybe they know some secret tricks of the trade that I never knew or heard of.
Ewok126
7 years ago

Have you tried the Keto diet?

8trackdisco wrote:



Brother I would not try the Keto diet if it was suggested by a Dr lmaooo.
SmokeMonkey
7 years ago
Good morning, y’all
8trackdisco
7 years ago
jespear
7 years ago
Pierogies and onions, (fried in butter 😱 ), last night for dinner.
Fresh blueberry pancakes and sausage for breakfast this morning.
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