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DrafterX
Herf-A-Holic Topic Starter

7 years ago

#381

😎 Dudes...

MACS
Herf-A-Holic

7 years ago

#382

Brother I would not try the Keto diet if it was suggested by a Dr lmaooo.

Ewok126 wrote:

You addicted to carbs and sugar? The keto diet is just eating less than 30 grams a day of carbs and sugar, and more fatty foods like avocado.

Mornin' dudes.

Hank_The_Tank
Herf-A-Holic

7 years ago

#383

Morning, shmucks! Happy Friday-eve!

opelmanta1900
Herf-A-Holic

7 years ago

#384

You addicted to carbs and sugar? The keto diet is just eating less than 30 grams a day of carbs and sugar, and more fatty foods like avocado.

Mornin' dudes.

MACS wrote:

If ketosis taught me anything, it's that I'd rather die than go through ketosis again...

MACS
Herf-A-Holic

7 years ago

#385

I did it for almost 2 months, I think. I dropped 11 pounds. Didn't really bother me, though when I went off and had some carbs I got a strong craving for them.

victor809
Herf-A-Holic

7 years ago

#386

Carbs and sugar are tasty..no reason to stop eating those...

....of course I still haven't been able to drop under 220 so maybe I shouldn't be the one to listen to.

Now... Daddy wants a pizza!

victor809
Herf-A-Holic

7 years ago

#387

Also... It's been a week since we've seen rambone... What's up with that?

delta1
Herf-A-Holic

7 years ago

#388

low carb and low sugar diet is the basis for the diabetic's diet. Think the recommended limit is between 60-75 grams a day, plus you have to exercise and do physical activities. I do get cravings for stuff that I usually avoid: breads, pasta, rice, potatoes, noodles, chips and other crunchy salty snacks, cookies, pies and other baked goodies, french fries, alcoholic beverages, pizza...just to name a few of my favorite things...

Edited by user 7 years ago | Reason: Not specified

DrafterX
Herf-A-Holic Topic Starter

7 years ago

#389

Beef chimichanga.... Rice & bean... Chips.. 😁

opelmanta1900
Herf-A-Holic

7 years ago

#390

I did it for almost 2 months, I think. I dropped 11 pounds. Didn't really bother me, though when I went off and had some carbs I got a strong craving for them.

MACS wrote:

I've got really weird metabolism... I could probably drop 11 lbs in a couple weeks without doing much... I already don't eat breakfast... Skipping lunch isn't much of a chore...