I am more concerned with getting 6-8 hours of continuous sleep than falling asleep fast. I also have concern over whether it leaves one feeling hungover or drowsy the next morning, etc.

What is your personal experience and thought?

You have to have a 6-8 hour window.

It's natural and non-habit forming.

Take your doctor's advice...you paid for it!

lmao🇨🇮

Thx

Most drug stores carry it too!

I've been using lunesta, tylonal pm to keep me asleep.

Two T-PMs and I wake up groggy, one 2 mg lunesta I am fine in th morning.

One T-PM and I usually wake up around 2, thats when I take a 3-6-10 of the meletonin, just decide as I look at them on the nightstand which to take.

When I take the ten, I am still sleepy when I get up.

Love my lunesta but after doing it for three years straight docs are weaning me off it.

I am sensitive to any sort of medicines or vitamins. I started out slow. A quarter of a pill. Then went to a half. A half was good for me. I got 6 to 8 hours. Didn't wake up feeling drunk or icky. It is non habit forming.

...nevermind...I thought you were talking about CO - CAYN...or Haro-ayn 😂

3mg x 1 or 3mg x 2.I will start out with one. My issue is that I have chronic exhaustion and nap most day, then do not complete a proper sleep cycle at night. With all the different psychotropic drugs I take, adding Ambien or the like to the mix is a last resort. The brain already makes its own melatonin, so it is a safe thing to try out. And, I will!

Lunesta gives great sleep and nothing in the morning.

Also worked well with all my post op medications etc and mixes with Jack Daniels too.

It didn't make him sleepy just horny...