Take some cut strawberries, grapes, blue berries, and any other fruit you enjoy into a large glass bowl....
Sprinkle a light amount of regular suger over them.... cover and throw in the fridge. They Masurate,,,,, (No T in this word!)
Come back 3 or 4 hours latter.... and the syrup is aweome! Stir it all around and it makes a nice and healthy desert..... Soo Yummy!