Anyone here ever tried it?

Yeah.......very intense.

Intimidating at first, but at about the 1/2 way point you sort of kick in the burners and go balls to the wall.

I am actually proud that I was able to finish the whole thing.

So you tried it once? As in one workout?

I haven't tried it. Have bad knees, and am not sure how they would take it. Otherwise, it looks like an incredible workout. A friend of mine swears by it.

Re: #2, Did you get ripped like they show in all the ads?

There is something like 430 (seriously) crunches in the "ab ripper" portion of it which you are supposed to do MANY times. Doing 430 crunches in a day (repeatedly) will give anyone a 6 pack. It's an insane workout that many people do improperly. Many people use incorrect form to try and convince themselves their doing a good job. Bad form is better than doing nothing though. I prefer a gym setting because it is full of eye candy and once you're there you have to work out. Harder to cheat.

To be fair. I see people with bad form anywhere I work out. Cant lift right... Cant stand right... Cant breathe right... Cant run right. Go too fast... Lock elbows and knees... Hyperextend back doing more weight than they can handle. Ahhhhh... Fools!!!

hold on a second..........are you guys talking about that new sandwich at Primanti Bros???

You can easily find it online and "snatch" it... You can get all the schedules and diets off their site.

P90X dude and I are the same age (51).

I woild kick P90X's ass!!

lolz

DD™

Not me, but my wife is on it and she is on week 11 and it is AWESOME!

Monday I see my Cardiologist. If he gives me the green light I'm all over it. I love my Cardiologist . . . His office is right next to the Old Sequoia Cigar Lounge.

P90X dude is critical of heavy squats for the legs.

I'd like to see him try to do my full-range 350lb. X 10's, that ****!!

lolz

DD™

I do the UML workout. It's been a few weeks. I feel fantastic. I have to start with this one and work up to the others. I have to do the modifications...so I have room for progress/challenge

1. Author: Smashed247 Date: 04/23/2010 07:39 PM Reply

Anyone here ever tried it?

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NO, but I think I hmmmmmmm !?!

LMAO Perfect ending to a very long day !!!

Please keep us updated on your progress.