Most gluten free food blows.

Gluten free beer (Fox Tail) is fair.

Need some suggestions so I don't wind up on the penitentiary.

Thanks.

I was told the alcohol that's gluten free was vodka and tequila.

And some other potato shlt that I've never heard of.

It really matters not what you eat just eat much less of it and drink a LOT of water..

The gluten free stuff is a crock...

15 yrs ago I weighed 210ilbs. 5-11

I now weigh 170 , look like a god and did it by changing a few things and drinking water,,,,

FEET!

Usually thickened with flour, or flour based roux.

Do to my multiple allergies, I do a lot of brown rice, quinoa, green vegis and meat. Trader Joes has a good assortment of very tasty gluten free chicken sausages. For snacks, Old Wisconsin makes a gluten free turkey stick that tastes like beef, and Edward & Sons has 3 flavors of a tasty brown rice cracker. Hodgson Mill makes a very good gluten free pancake mix, that I've modified to make snack cakes (just increase the eggs) and cookies (greatly increase the shortening, I use coconut oil, due to my problem with dairy). Amazon has the best prices on all three.

You got bigger problems than gluten.

Cut out the pancakes/waffles.

Not to mention that I'm only 5'6"

About wheel's height

You don't have a weight problem, you have a height problem. You stretch out about 9" and you're good to go.

Apparently, gluten blocks the body's ability to burn stored fat. Hence, this particular diet.

Does water have gluten in it ?

Thanks Dave. Unfortunately the diet I'm on also restricts me from eating sugar (artificial also), eggs, dairy products, corn in it, peanuts, soy, and gluten.

Question= Why would meat, fish, and poultry products have gluten in it ? And, what's a good gluten free beer? Is Optimim (sic) good?

I will resume hitting the whiskey though. Just gotta watch the sugar.

Will that solve my kankle problems too ? You tall people have all the luck. My wife said I'm starting to look like Paul Prudhomme.

I lost 40lbs in just over 3 months by cutting out the "whites".

No White bread.

No white rice.

No pasta.

No sugar.

If I drank more than the 8-16 ounces of water a day I drink, I would have probably lost 50 lbs.

Call me tomorrow and we'll talk.

Mr Spearack

Yeah. But you're taller than me.

And I have a bigger peenuss. 🙄

Real encouragement right there. Thanks. You know I'm very sensitive, yet you throw daggers at me in my moment of need.

(I like your style though)