Anyone try these workout DVDs? I seen the info mercial and they are saying they are better than P90X and insanity.

05busa wrote:

or live life not worried about being a yolked-up meat head...

opelmanta1900 wrote:

Personally, I enjoy lifting weights. There are many health benefits, from metabolism to bone density, and even keeping healthy testosterone levels. Both my parents got type 2 diabetes from being over weight. If I do not worry about it... I'm doomed to repeat it. Not a question of if, but when.

MACS wrote:

Find a workout you'll enjoy and stick with, whether it be crossfit, lifting 3x12, 5x5, 1x20, aerobics class, running around the block, triathlons....then add in something completely different (i.e. aerobics if you like to lift) for balance as much as you can stand it.

Eat whole foods.

Enjoy cheat foods, booze and cigars in moderation to stay sane and not be a f'in nut job fitness nazi we all hate.

Die anyway, but enjoy the trip.

There, saved you $50-100 a week on personal training and more than that on a shrink.

Oh yeah, shoot guns, blow $h!t up and ride motorcycles. Works for me.

Bur wrote:

Find a workout you'll enjoy and stick with, whether it be crossfit, lifting 3x12, 5x5, 1x20, aerobics class, running around the block, triathlons....then add in something completely different (i.e. aerobics if you like to lift) for balance as much as you can stand it.

Bur wrote:

Just another gimmick work-out! Might as well buy a Total Gym from Chuck Norris. Quit watching infomercials for your workouts and nutritional info!

Visit bodybuilding.com for suggested work-outs and nutrition based on your body type and objectives.

Or visit npcnewsonline.com for training tips & videos from competing bodybuilding professionals.

cacman wrote: