She is trying to do something good and you treat her like a Tin Member ! Shame on you all !!
Keep it goin DA!
It's all about Calories , Count Them and do what you need to do to eat enough while keeping them down. One way to save calories is to use Wraps from Bj's or Costco for the crust . You simply spay on a little olive oil and bake them at 350 for 5 minutes and you save 60 % of your calories.. Another good item is Fat Free FETA Cheese or Fat Free Philadelphia Cream Cheese in place of other cheeses just add a little salt and you cant tell the difference and you cut out about 65% of the cheese calories..
Your Goal 1200 calories a day to no more than 1500 calories a day and your life will start to change for the betterll
jackconrad wrote:
