Moroccan Spiced Chickpea Soup
extra virgin olive oil
1 large onion medium diced
6 cloves garlic pressed (or finely minced)
1 tsp ground cinnamon
1 tsp cumin
1/8 tsp cayenne pepper
1 heaping tsp sweet paprika
1 (14.5 oz) can chopped tomatoes
3 (15 oz cans) chickpeas drained and rinsed well
1 quart vegetable broth or reduced sodium chicken broth
1 tsp sugar
Kosher salt
freshly ground black pepper
1 (5 oz) package prewashed baby spinach
Heat oil in large pot over medium high heat
Add onion and garlic and saute until onions begin to turn translucent (lower heat if onions start to brown)
Add spices and saute a minute or so
Add tomatoes, chickpeas, broth and sugar, season with a couple pinches of salt and 10 grinds of fresh pepper
Stir well
Chickpeas should be just covered with liquid, add a little water if needed to cover
Bring to a simmer, then lower heat and gently simmer for 45 minutes
Remove soup from heat
Use a potato masher to mash up some of the chickpeas
Stir in the spinach and let heat until wilted, just a couple of minutes
season to taste with more salt and pepper if needed.
I prefer more cumin, you can futz around with proportions to taste.
I like to mash about 3/4 of the chickpeas to thicken the soup, but some may prefer more whole chickpeas
Edited by user
2 years ago |
Reason: Not specified