G'Day ALL!
Spey, that's some great work and commitment.
At my height, I would feel better at around 185-190, but my regular Doc wants me at around 200-205?!?! I felt my best at 190, but I was still fully functional and working daily. After a wreck in '15, along with the Deg. Disc Disease, Spinal Stenosis and other health problems, I have some difficulty with most workout routines. Wish I could afford to start a medically driven diet and the cool sculpting. I just need to get rid of around 20-30 pounds of belly fat!! I'm currently at around 220-223 and only have a couple of actual meals/day with a bag of popcorn during the day to keep me from snacking. Cut out Dr. Pepper around a month ago and that was my hardest thing to stop!! I teasingly would say it was my "drug of choice", hehe. I deal with 24/7 pain and been that way for over 12 years. Prior to the wreck, I could easily do push ups and other exercises. Afterwards, I blew up to 260!!! I could barely move and much of that weight was fluid and belly fat. That happened over a two month period and a few doses of Prednisone, which I HATE.
As for smoking meat, I have a lifelong friend that owns a few of those trailer size smokers, one has an electric rotating rack system and I just buy the meat and get him to smoke/cook the meat. Saves the hassle for me, HEHE! He uses charcoal and would also compete around some of the local contests. As for BBQ, I live in the best area of the Country!! When I want ribs, I just go to Memphis to Charlie Vergos' Rendezvous and although some will disagree, I can get the best ribs in the Country. They even send them all over. 1-800-hogsfly
DON'T BE BAD!
Numismaniac wrote: