Hello, folks. Off to the lap pool to get some real exercise. Haven't had any in like 10 years. Swam 500 yards Friday as a fluke and loved it like I used to. I was sore all weekend, but in a good way. Back in the day I swam 1.5-2miles or more after riding my bicycle 25-50 miles in the morning. That was around 30 years ago while I was still in school. Can't ride anymore, but could likely do a Peloton. We'll see...
rfenst wrote: