Well, this week is starting off on the wrong foot. We spent the last 3 days at the mountain house and got home last night. This morning at 5:30 as I was getting ready for my morning 5 miler I realized I had left my trail running shoes. That is not a problem because I have 5-6 pair in rotation all the time but that pair had my custom orthotics in it. Big problem when you do 12000-15000 steps every day before 7 am.
I have not tried running/walking or hiking without orthotics for something like 40 years due to my particular biomechanics. A trip back to get them would be 180 miles round trip so that is out. I just finished the morning walk but tried to stay on equestrian trails which are more forgiving than my normal streets. One hip already feels slightly weird. #-o
deadeyedick wrote: