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Hillbillyjosh770
Herf-A-Holic

9 years ago

#21

what weight problem?

frankj1 wrote:

Isn't Hank like 5 feet tall.

That's like a 40 25 jean?

Hillbillyjosh770
Herf-A-Holic

9 years ago

#22

No fat shaming here. This is a family establishment

frankj1
Herf-A-Holic

9 years ago

#23

Isn't Hank like 5 feet tall.

That's like a 40 25 jean?

Hillbillyjosh770 wrote:

so he needs to work on getting taller...problem solved!
Like me. My weight would be fine if I was 6'-13"

frankj1
Herf-A-Holic

9 years ago

#24

what do you think of veggie juices instead of fruit juices?
mater, v-8 etc?

bs_kwaj
Herf-A-Holic

9 years ago

#25

...as seen on a bumper sticker:

Eat right. Stay in Shape. Die Anyway.

🍺

bgz
Herf-A-Holic

9 years ago

#26

Seeing how we are giving real advice...

I was just kidding hank, don't be a crack head... was just following up on Mr. Jones... in case you already got your card, and hopefully haven't hunted a tweaker... buy a big a$$ bag of carrots 😃

Hillbillyjosh770
Herf-A-Holic

9 years ago

#27

what do you think of veggie juices instead of fruit juices?
mater, v-8 etc?

frankj1 wrote:

V8 got a lot of sodium. Even the low sodium has more sodium than if you were to juice your own v8
Which I found wasnt as pleasant as chewing on a carrot and such

I love me some V8. Just to much salt

Ewok126
Herf-A-Holic

9 years ago

#28

Welp, I remember seeing a post about Hanks odd eating parings. I knew when I had researched the space time continuum database there was some mention of health issues. I also remember saying something about betting a box of Opus X on if the issues was going to happen to Hank or not. Never question the space time continuum database!

So all of you that took the bet looks like we might be getting close to PAY DAY whoot whooot. [gonzo]

Seriously Hanky ... Your new name for Wussification...

Listen to your Doc Hank. He/She cant make money off of you if you are dead. Doc wants to keep you alive as long as he/she can cause you supply his or her bank account so trust in what he/she is telling you. I would suggest asking the Doc to set you up with a Nutritionist if possible. Good education there and also good preventative information to save you from future issues due to a suicidal diet. 🇨🇮

PS: Man this Fired Chicken I am having right now is soooooo goooood.........

Edited by user 9 years ago | Reason: Not specified

Hank_The_Tank
Herf-A-Holic Topic Starter

9 years ago

#29

Good stuff guys, love it. Thanks for the few words of encouragement.

Just Relax
Aficionado

9 years ago

#30

It's not wussification as it will be the hardest thing you'll ever do. Exactly the same advice that you were given a few months ago but sometimes it needs to be after a big scare.

Only advice I'd add is that this isn't for you but to see your kids graduate and get married. Do it for them. My son's best friend lost his dad for the same reasons this summer from a heart attack. Starting first grade without him now. You have at least one that isn't even in school yet.

Glad your back on here to take a beating instead of the alternative.

SmokeMonkey
Herf-A-Holic

9 years ago

#31

Glad your back on here to take a beating instead of the alternative.

Just Relax wrote:

This

burnem2
Aficionado

9 years ago

#32

WTF did I click Show User Posts?!?!?! Guess everyone loves to look at a bad accident!!!

Edited by user 9 years ago | Reason: Not specified

Stinkdyr
Herf-A-Holic

9 years ago

#33

I guess you finally got
"That godforsaken answer to all your problems"
That you requested from us...
....

Me??
I have to save myself EVERYDAY from felon CRIMINAL FBI-SSG MURDERERS...
I RELY ON MY TRAINING ,SKILLS AND INSTINCTS,
and I ( outed, named) threw A FEW RAT **** NARCS AND DOUBLE AGENTS UNDER THE BUS OVER THE LAST WEEK...

IT's worked so far....AND a nice internet documented
Paper trail is also good insurance...

Thanks CIGARBID!!!

Mr. Jones wrote:

Mr. Jones, it is time for you to prove your mettle. Place the lighter flame under the palm of your hand, let it burn the flesh until we beg you to stop due to the stinking burning flesh smell. Then catch a rat, roast it on the sidewalk over some twigs and leaves, and eat it.
Do you have the WILL?

🇨🇮

Mr. Jones
Herf-A-Holic

9 years ago

#34

^^^ NEIN !!!

I HAVE PROVEN MY WILL...
ALREADY ..,

IN
S.P.A.D.E.S....

JUST ASK
GARY O'CONNER
SSG FIELD CHIEF
**** up EXTRODINAIRE WHO BYPASSED A 5 hour sitdown because he's the REAL SOCIOPATH...

( If he's still above ground?)
If not?
ASK BENJI... the dog faced boyeeee
AKA ^^^Mr. WAAAA WAAAA WAAAA
"he took 30%-0- my- budget" CRYBABY IN 2014?
If he is taking a dirt nap?
Then go down my PLL GREEN LIGHT LIST..
they can still talk...but They limp now.

Mr. Jones
Herf-A-Holic

9 years ago

#35

^^^ "GARY" could be so farrrrr
Off the grid in MOLDAVIA OR LATVIA....?

YOU'LL NEVER FIND HIM...

HE HAS AT LEAST ....SEVEN different ALIAS's that I KNOW of...but he is a SICK *****IN FAT DUMB AZZ CHAMELEON ( of ID's and papers...but he always looks the same...unless he had his stomach tied and plastic surgery)...he's like GARY BEST...AND MY READING , PA ...GLENN GERRY BRICKYARD POISON HANDSHAKE BUDDY...Terry Reed ( too bad I washed my mitts at 12 minutes instead of waiting past the 22 min mark)in 2013?14?..I felt like shiit that whole night and it was palpatation city...but I lived through it...obviously......

Speyside
Herf-A-Holic

9 years ago

#36

Frank, I thought you were 5' 25".

Hank, just do it. The start of the year I was 260 lb. I am now 235 lb. I have done this through dietary change, portion control, and exercise. It isn't easy but you can do it. I literally woke up one morning and said I am doing this.

qmech
Aficionado

9 years ago

#37

Sorry to hear that Hank.... Hope for the best..
Q

frankj1
Herf-A-Holic

9 years ago

#38

V8 got a lot of sodium. Even the low sodium has more sodium than if you were to juice your own v8
Which I found wasnt as pleasant as chewing on a carrot and such

I love me some V8. Just to much salt

Hillbillyjosh770 wrote:

low so v-8: 8 oz has 140 mg. I have half that pour every morning and really have been watching sodium for 30 years.

DrafterX
Herf-A-Holic

9 years ago

#39

Maybe do a v4 or v5... 😟

frankj1
Herf-A-Holic

9 years ago

#40

would I get better mileage?

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