the change in Fall is more tolerable, unless you work graveyard shifts...but we should do away with this...

delta1 wrote:

But not as dumb as the 'academic' on the radio this weekend claiming that DST shifts are responsible for mental health issues for many people.

dstieger wrote:

I must be milquetoast, since I've had sleep issues since the change, which have caused me to be more grumpy...I now go to bed at about the same time as before the time change, but wake up an hour earlier, at the "time" it would've been had the clocks not artificially fallen back, so I am getting an hour less sleep...

not sure why I don't get sleepy an hour earlier, though...

delta1 wrote:

I must be milquetoast, since I've had sleep issues since the change, which have caused me to be more grumpy...I now go to bed at about the same time as before the time change, but wake up an hour earlier, at the "time" it would've been had the clocks not artificially fallen back, so I am getting an hour less sleep...

not sure why I don't get sleepy an hour earlier, though...

delta1 wrote:

you went through the change?
at your age?

frankj1 wrote: