Have been eating healthy for about 19 hours.
Guts always rolling.
About a 10 minute warning before splashdown
Three sit down sessions within that timeframe.
Back to the all Meat, Cheese and Fat Drafter Diet.
But yeah... need to find a healthy diet I can live with.
I think you will find you can eat many of the things you like, just not at one sitting. Cutting back on the portions has worked for me in the pas.
Krazeehorse wrote:
This and only eating your portion not untill you feel full. The full feeling takes about 15 minutes after you eat...
rfenst wrote:
So start eating fifteen minutes earlier. Got it.
Woke up, made n ate 2 tacos, back to bed.
about time for a run
I just need to get back to the gym and watching what I eat.
Get a 3-4 pound chuck roast and cube it just like the pork. Cook it the same way. It's forkin' AWESOME!
^^If your wife has never tried to make adobo with beef, have her try it.
MACS wrote:
Have to try it.....she makes something called bistek that is made with beef and somewhat similar.Either way I love Filipina's and their food.....I figure one or the other is bound to kill me so why not enjoy.
There is a reason they make comfort waist slacks.
Eat whatever you want.
Mattie B wrote:
HA! I like the way you think... who wants to live long anyway? Those are the years where everything hurts, you can't remember anything, and young folks take advantage of you.
+ a thousand
... Wtf happened to you people?
