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RMAN4443
Herf-A-Holic

9 years ago

#21

The kids are 5,4,2,2. Playing with them doesn't take much energy. And they get plenty of food...considering how much gets thrown away after we beg them to eat for an hour every meal.

Hank_The_Tank wrote:

I remember when chasing 2 year olds was quite a workout........but then we had no computers and video games and 300 channels on cable

JadeRose
Herf-A-Holic

9 years ago

#22

I remember when chasing 2 year olds was quite a workout........but then we had no computers and video games and 300 channels on cable

RMAN4443 wrote:

Yeah...no shit. Those kids should wear you out.

frankj1
Herf-A-Holic

9 years ago

#23

Yeah...no shit. Those kids should wear you out.

JadeRose wrote:

ya gotta GO out to get WORN out!

frankj1
Herf-A-Holic

9 years ago

#24

Start a new life IN CRIME....

THEN...

COMMIT CRIMES...

THEN WORRY ABOUT GETTING CAUGHT...

THEN GO INTO A DEEP DEPRESION...

YOU
W.I.L.L.
LOSE
AROUND 1/3 of your current weight because of the physiology of clinical depression...

Loss of almost all appetite
Loss of sleep

Equals you GETTING back to around 160-170 LBS

PROBLEM
S.O.L.V.E.D.

Mr. Jones wrote:

Pure genius.

gummy jones
Herf-A-Holic

9 years ago

#25

Does it burn extra calories to type in caps?

frankj1
Herf-A-Holic

9 years ago

#26

Does it burn extra calories to type in caps?

gummy jones wrote:

nope, just wastes ink.

gummy jones
Herf-A-Holic

9 years ago

#27

And kills trees

NWStogie
Aficionado

9 years ago

#28

Here's an idea: Stop trying to fix yourself by putting things in yourself. You will never fill that emptiness inside of you with food, chew, cigars or attention in these forums. I suspect you'd benefit from some inside work to understand what that metaphorical hunger is that you haven't been able to satisfy. I'm not saying this to be an @ss. I'm speaking from experience. There is another side to this. You can get there.

Hillbillyjosh770
Herf-A-Holic

9 years ago

#29

We smoke cigars. You think we care about healthy living?

On the contrary, your quite on the portly side.

Quit eating so dammmuch'

Your spending a little to much time at the dinner table. And ifnt' ya arnt' well... then you jest ain't eaten' enuff leafy greens, and drinking water.
have an egg for breakfast. Or a handful of nuts and jerky.
And pound water all day till supper. Then eat what I want.
But you gotta eat enough rabbit food, it'll hold a turd better.

One meal a day is the way to go.

Hillbillyjosh770
Herf-A-Holic

9 years ago

#30

Dink. Ask us about cigars next time. K?

frankj1
Herf-A-Holic

9 years ago

#31

are you a real hillbilly?

Hillbillyjosh770
Herf-A-Holic

9 years ago

#32

Your not 2.

You don't need snacks.

You need to shrink that stomach.

So it doesn't feel the hunger pains as easy.

Hillbillyjosh770
Herf-A-Holic

9 years ago

#33

are you a real hillbilly?

frankj1 wrote:

I ate bone in fried bluegill at church last Sunday. And used the rib bone to pick my teeth. Just for you.

frankj1
Herf-A-Holic

9 years ago

#34

it moved!

Hillbillyjosh770
Herf-A-Holic

9 years ago

#35

Aw, heck!! Lol!!! You dirty little monkey

KingoftheCove
Herf-A-Holic

9 years ago

#36

Real simple.
Walk 2 miles a day at a brisk pace.
Make a fist, and that is the size of your portion of food, twice a day......early morning......and again sometime between 2 and 4pm.
Drink at least 48 ounces of water per day.
The obvious.......avoid sugars and chit carbs.......you know what they are.
Eat .5 to .75 grams of protein per pound of body weight per day.......again.....fats are ok. Since your a bit tubby, I'd start at .5.

You will feel chitty for 5 to 10 days............then the weight will start to drop, and your body metabolism will slowly start to change.
Once you get under 210 or so, THEN start weight training.......light weights, 10-12 reps/set.
Be patient.....this will take 18 months or so.

SteveS
Herf-A-Holic

9 years ago

#37

Be patient.....this will take 18 months or so.

KingoftheCove wrote:

Months? ... he hasn't got 18 minutes of patience ...

Speyside
Herf-A-Holic

9 years ago

#38

For his sake, I hope he follows through in some manner.

rfenst
Herf-A-Holic

9 years ago

#39

One meal a day is the way to go.

Hillbillyjosh770 wrote:

If you don't mind low blood sugar which makes one hungry. Spacing the meals out and having 4-5 smaller meals per day will be healthier and should work better.

Otherwise, get stomach bypass surgery.

DrafterX
Herf-A-Holic

9 years ago

#40

I heard they have a machine that sucks the fat right out of you... 😟

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