8trackdisco wrote:Overdid it a bit this morning.
Half an hour walking the dog, then onto the bike for over an hour.
28 minutes in the cardio zone. Most I've logged since paying attention to this stuff at the end of May.
Now, I need some slug time.
Can't wait to get into the new house so I can start using the clubhouse stuff. Cardio for 30-60 minutes and then jump in the pool. Covered, screened patio will be a great place to smoke a cigar during a rainstorm, too...
Preserve behind the house, so they'll not be building anything back there.